Ebony is one of the most elite athletes I've had the pleasure of coaching. Watching a woman become so empowered and confident in her strength has been truly amazing. Squatting 180kg, benching 75kg, and deadlifting 170kg she has been inviting to the biggest powerlifting competitions in the country!
Amber is a State Champion Powerlifter from Ohio. We have won several competitions and set state records together - all via Online Coaching. She is the definition of hard working, never missing a session after incredible long and physically demanding work days. Her favourite lift is the bench press as she can comfortable press over 100kg!
Prince came to us with a severe back injury, and heavily atrophied left glute. After 18 months of nothing but consistent rehab and retraining him mechanically he has come out and destroyed his previous and already competitive maxes. We added 50kg to his squat, 20kg to his bench and 40kg to his deadlift.
Little Matty G. This man went from average gym lifter, to elite powerlifter in a matter of a year - taking out the state championships. The work ethic on this young man was incredible, squatting and deadlifting triple his body weight, benching double, all whilst finishing up his placement becoming a paramedic.
Jilly is the pinnacle of what this sport can do for some one. She was 120kg with severe back injuries, unable to unload the groceries from her car. 5 years on, at 70kgs she is pursuing national deadlift records and has never looked back!
Belly is one hell of a guy. He is one of the most supportive and all round best people I've ever met. It's no surprise he's a state champion powerlifter. Squatting 300kg, benching 170kg and deadlifting 280kg. He then decided to focus on his health and weight loss - dropping 20kg and is now training for a 10km run!